Classes
Not sure where to start? Every new client begins with a chat and a beginner-friendly introductory session so we can match you with the right class.
01 · Class
A gentle, guided introduction to Pilates. We cover breath, alignment and the foundations so you build a strong base before progressing.
Suitable for: Complete beginners or anyone returning to movement.
02 · Class
Small-group reformer classes that combine strength, mobility and control. Every session is progressive and adjustable to your level.
Suitable for: All levels — beginners welcome after your intro session.
03 · Class
Classical mat Pilates that trains your deep core, stability and control using body weight and small props.
Suitable for: All levels, including beginners.
04 · Class
One-on-one Pilates in the studio, fully tailored to your goals, injuries and pace. The fastest way to progress.
Suitable for: Ideal for injuries, pre/post-natal, or focused goals.